about sara

Sara is a cardiac diagnostic imaging specialist with over 20 years experience in the medical field. Her career in medicine was redirected with the diagnosis of a life-threatening autoimmune disease, which led her to turn to the science of the mind, body, and soul for answers.

Sara's transformative response to mind body medicine practices led to her completing formal training as a Meditation Instructor and Mindfulness at Work Facilitator, as well as in Mind-Body Medicine and Applied Neuroscience. Sara is fully certified to deliver mindfulness-based health & wellbeing programs, workshops and retreats, both independently and at a corporate level.

With her unique experience of being on both sides of the healthcare provider and patient equation, Sara is particularly passionate about making wellbeing a priority for healthcare providers, as well as sharing the science and power of the mind-body-soul connection with others who are suffering from chronic health conditions.

Sara is now a highly sought after Health and Wellbeing Consultant on a mission to share her experience, knowledge and skills to help others overcome stress, illness and pain, and achieve optimal wellbeing.

qualifications

  • DMU Cardiac (1999)

  • Certified Meditation & Mindfulness Teacher, Meditation Teacher Academy® (2019)

  • Certified Mindfulness at Work Facilitator, McLean Meditation Institute (2019)

  • Accredited Meditation Instructor, Meditation Association of Australia (2019)

  • Certificate of Applied Neuroscience & Brain Health, The Neuroscience Academy (2019)

  • Dr Herbert Benson MD Course in Mind-Body Medicine, Harvard University (2019)